How many hours do a four-month baby sleep a day? A four-month-old baby usually sleeps 12-14 hours a day. Parents must ensure that the baby's sleep is of high-quality sleep, so that the baby can develop and grow well.
Sleep quality can directly affect height, especially in early childhood, because the growth hormone that promotes the growth of the human body is secreted in pulses throughout the day and reaches a peak about two hours after falling asleep. Every mother hopes that your baby will have enough Sleep time, how many hours a day a four-month baby sleeps?
The baby’s sleep time is getting shorter and shorter. When the baby is just born, he sleeps for almost 22 hours a day, but when he is four months old, the baby only needs to sleep about 12 to 14 hours a day. The four-month-old baby has learned to wave his hands. At this time, the baby is very energetic. Parents can play some games with the baby when they are awake, which is very good for the baby's brain development.
A four-month-old baby must sleep for about 14 hours a day, but it is also necessary to determine the baby's sleep pattern for a day according to the baby's sleep status. It is recommended that parents do not wake up a baby who is snoring and add weaning food, because this situation will change the baby's sleep life rhythm, will cause the baby's mood to deteriorate, and it is also very detrimental to the baby's health.
In addition, the sleeping time of the baby who loves exercise will be shorter, and the time of waking up during the day is relatively long, so if the baby is not sleepy during this time, the parents must not force him to fall asleep.